Cinnamon is known as the spice queen. Traditional medicine makes extensive use of cinnamon-flavored condiments. It is high in antioxidants and anti-inflammatory compounds. Furthermore, the common spice will help you achieve glowing and flawless skin by avoiding wrinkles, acne, and blackheads.
Let us find out 15 methods to use cinnamon for health and beauty.
- In blackheads: Cinnamon is effective home remedy for beauty of skin and hair health. It enhances the appearance of the skin and prevents wrinkles. Applying cinnamon powder mixed with lemon juice to the skin magically removes pimples and blackheads on nose.
- In indigestion: If you have a problem with your digestion, drinking cinnamon milk can help a lot. It also helps in the prevention of gas problems.
- In bone Diseases: Chronic joint pain can be relieved by drinking a cup of warm water mixed with cinnamon and honey every morning.
- In fat removal: To decrease obesity, tea made of cinnamon is very beneficial.
- In cardio ailments: You may also avoid heart disease by consuming a cinnamon and honey mixture with bread.
- In RHA: Cinnamon relieves rheumatism pain in a week, and people who are unable to walk will walk after consuming it for a month. It is also helpful in getting relief in arthritis pain.
- In cold & flu: Cinnamon is an excellent treatment for colds, coughs, and sore throats. It helps relieve colds if you grind it a pinch of it with one spoon of honey.
- In productive(wet) coughing: Cinnamon powder can be mixed with honey and drank in warm or lukewarm water. Cinnamon powder mixed with ground black pepper is also helpful. It will also help you get rid of chronic cough.
- In vomiting : Cinnamon is even safe in indigestion, gas, stomach pain, and acidity, cinnamon powder. It is extremely helpful in the treatment of nausea and diarrhea. Digestion of food is quite improved with its consumption. A mixture of honey and cinnamon powder is effective in treating stomach ulcers.
- In headaches: When you have a headache caused by weather change cinnamon will help. In this case, crush cinnamon and bay leaf with honey in rice water and sniff it. The other effective home remedy is to inhale the water vapour of crushed cinnamon, bay leaf and rock sugar dissolved in rice water. Aside from that, massaging the head with a few drops of cinnamon oil blended with sesame oil relieves headaches.
- In mental relaxation: Cinnamon, in addition to its physical benefits, helps in memory improvement. Relief, from the spice, can obtained by rubbing cinnamon in water and applying a hot paste to the head. Besides that, daily consumption of honey and cinnamon lowers mental anxiety and enhances memory.
- In skin enhancement: Apply honey and cinnamon paste to your face at night and wash it off in the morning with lukewarm water to make your skin glow. For skin health enhancement, add two tablespoons of olive oil in lemon juice with one cup of sugar, half cup milk, and two spoons of cinnamon powder, and use it on the body for five minutes. After that, take a shower and soon your skin will begin to glow.
- In thin hair: For hairlessness or hair fall problem, make a paste of one teaspoon honey and one teaspoon cinnamon powder in warm olive oil and apply it to the head and wash it after fifteen minutes. Also, hair fall can reduce by doing this for two to three weeks.
- In gum swelling: Cinnamon oil relieve in all types of discomfort, swelling, and wounds to the gums. Moreover, it also helps in toothache and prevents skin itching. When it comes to mouth odor, rinsing cinnamon in the mouth for a couple of seconds and then spitting it out helps.
- In stomach cancer: Scientists also believe that cinnamon can prove beneficial in the condition of gastric cancer and enlargement of bone. If cinnamon powder and honey is consumed in hot water for a month, then the risk of getting such a chronic disease can be avoided. Additionally, cinnamon helps in the development of disease immunity.
